Couples' Retreats

Insights To A Deeper Richer Relationship

A young couple scheduled an appointment with me and I got inspired to write a one-sheet for them on insights that make a relationship work. If you get any of these insights at a deeper level you will create a richer relationship.

1.  Take 100% responsibility for how you experience your partner. (This is the most important here!)

2. When in a LOW MOOD under no circumstances engage one another. Do not trust your thinking and thus your feelings in this place. A low mood can range from subtle ickiness to anger.

3. Wait for the HEART TO HEART place between you to come back before you talk about whatever the issues are. When you are in that connected place with your partner you naturally communicate beautifully with one another.

4. Deeply listen to your partner--meaning listen without thinking. See these two links about deep listening: Newsletter 22, Newsletter 20

5. Know your partner's thinking is different than yours and always will be. Accept it! They will always be in a different reality than you.

6. Experiment with not taking your thinking seriously!

7. How you see something will always change when your mood changes.

8. Can't figure out what to do? Invite your WISDOM to give you an insight about it and then let go.

For more information or to explore what a couples' retreat would look like for you and your partner, please give me a call: (929) 274 2427 MT or email: greg@sedonasacredjourneys.com